Wellness • embodiment • self care

We’re here to support you in your path to healing and growth

We can’t wait to meet you

Does this sound like you?

✓ Looking to expand your options for growth

✓ Seeking a holistic space that honors you exactly where you are, while allowing space for where you want to be

✓ Opportunities to explore various types of healing that best suit your needs

✓ A group of supportive providers excited to hold space and celebrate your growth

Offerings

  • The Process offers individual, partner/couples and family therapy in our office in Orange County, CA or online. We offer holisitc, evidence-based care for folks in California.

  • We provide consulting for building and growing your private practice, workplace well-being, navigating the therapy world as a new therapist, and diversity and inclusion in clinical practice.

    Interested? Click here to submit an inquiry.

  • Dr. Sahar is an AAMFT Approved Supervisor, working from a antiracist, feminist lens. She has supported dozens of supervisees and is available for consultation for associates and supervisors.

  • Services include 1:1 consultation, small group training, workshops, and seminars that are custom-tailored to the needs of you and your organization.

    Click here to complete our workshop inquiry form!

    Current offerings include:

    Maternal Mental Health & Perinatal Mood and Anxiety Disorders

    Integrating Mental Health and Wellness in corporate, nonprofit, clinical, or academic settings

    Trauma-Informed Care for Medical Professionals

    Managing Burnout & Finding Balance

    Pandemic Wellness

    Coupling Post Baby

    Racial Trauma and Mental Health

    Diversity and Anti-Racism in Clinical Practice

    Somatic Attachment

    Inner Child Healing

    Behavioral Health Consultation

FEATURED OFFERINGS

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FEATURED OFFERINGS ⋆

Let’s Work 1:1

Therapy

We currently offer individual, partner/couples, family and group therapy across California. Our team works in person in our office in Orange County, CA and virtually with clients throughout the state.

All of our providers offer a complimentary consultation to answer any questions you may have and to assess if we are the right fit for your current needs. Click below to schedule.

Join the community

Workshops

Workshops are a fantastic opportunity to dip into mental wellness. We have been fortunate to support corporations, nonprofit agencies, medical groups and even girls nights with our custom workshop offerings. Some recent workshops we’ve offered are below:

  • Inner Child Healing

  • Anxiety and Burnout in the Workplace

  • Coupling Post Baby

  • Anti-Racism in Clinical Practice

  • Racial Trauma and Mental Health

  • Trauma-Informed Care for Medical Professionals

let’s get connected

Community Events

As a collective, we are deeply passionate about supporting and engaging with our community. You can find us connecting with our local community, here in Orange County, while also striving to support causes that are near and dear to our hearts.

Self care is community care — to learn more about our work and upcoming events, click below.

Take a look at the numbers

400+

Clients

12

Years in practice

500+

Students Taught