Between The Lines: Gen Z Unplugged
an 8-week group Where music meets mental health.
Session 1 -- April 12th, 2025
“Running Through the Pressure”
(Inspired by “Running Up That Hill” by Kate Bush)
Navigating the weight of societal expectations and finding your path.
This 8-week group is designed to create a safe, empowering, and creative space for Gen Z individuals, with a focus on women, to explore mental health, self-discovery, and resilience through the lens of music. Each week, we’ll use modern pop, hip-hop, and alternative songs as a springboard for discussions, reflections, and activities that address the unique pressures of being Gen Z — from societal expectations and identity struggles to burnout and self-acceptance.
Together, we’ll build a supportive community where vulnerability is celebrated, growth is nurtured, and music is our guide.
📅 Starting Saturday, April 12th
⏰ 10 AM - 11:30 AM
📍 The Process Wellness Collective
💸 Payment options below based on if you want to commit to a single session or all eight*
👩🏼💻 Led by Makayla Allen, LMFT
*This is an open group, which means you can drop in to each one individually, or attend them all.
This registration is for Session 1: “Running Through the Pressure” (Inspired by “Running Up That Hill” by Kate Bush) — Navigating the weight of societal expectations and finding your path or for the full 8-week pass. View the full itinerary HERE.
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How it works:
8 Weeks = 8 Unique Sessions
Each session is like a single-day festival pass—come to one, some, or all!
Sessions don’t build on each other
So, you can drop in whenever the vibe feels right.
Your Playlist, Your Way
Mix and match your sessions like crafting the perfect festival lineup.
Pricing Options:
- Single Session Pass: Drop in for just one week.
- Full Festival Pass: Commit to all 8 weeks and save!
